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Women yoga group class

✨ Lose Weight Without Giving Up Your Favorite Foods!

Women-only classes by Poonam Sharma – Dietitian, Yoga & Naturopathy Instructor. Learn simple, natural ways to become healthy, fit, and energetic – even in today's busy digital world.

Struggles You Face Right Now

Does this sound like you?

Tired woman working

Tried Many Diets

But couldn't continue? Restrictive plans that leave you hungry and frustrated.

Tired woman yawning

Always Craving

Your favorite foods? Deprivation leads to binge eating and guilt cycles.

Stressed woman studying

Low Energy & Confusion

Poor digestion, skin issues, and overwhelmed by conflicting online advice?

👉 You are not alone – and that's exactly why I created this class for women like YOU.

Benefits

The transformation you'll experience

Women yoga group

Lose weight naturally

Without restrictions or starvation

Improve energy & skin

Better digestion and glowing skin

Build confidence

With simple Yoga & Naturopathy techniques

Eat guilt-free

Enjoy your favorite foods without compromise

Practical tips

Everyday health advice for the digital age

Yoga on water
Yoga instructor

About Me

👩‍⚕️

Hi, I'm Poonam Sharma

I'm a Dietitian, Yoga & Naturopathy Instructor, with a passion for helping women live healthier, happier lives without complicated diets or stressful routines.

My Philosophy

Health should be joyful, not stressful. I combine nutrition, yoga, and naturopathy to create lifestyle habits that actually work.

500+
Women Transformed
8+
Years Experience
Women yoga class
Yoga accessories Yoga instructor

How It Works

Simple 3 steps to your transformation

1️⃣
Women yoga group

Fill Your Details

Complete the simple form below

2️⃣
Yoga on water

Join Class

Women-only classes in Hyderabad

3️⃣
Yoga instructor

Start Transformation

Feel lighter & healthier within weeks!

Ready to begin your journey?

Testimonials

Real stories from real women

  • Women fitness group
    "I never thought I could lose weight without giving up sweets! Poonam's tips are so practical. I feel energetic and happy again."
    Sneha, 32
    Lost 8kg in 3 months
  • Women group photo
    "Her yoga and naturopathy guidance changed my daily routine. I'm healthier and more confident than ever."
    Kavita, 40
    Improved digestion & energy
  • Fitness group
    "Finally found a program that fits my busy schedule. The group support is amazing!"
    Priya, 28
    Working professional
  • Women fitness
    "Love the balanced approach. I'm eating my favorite foods and still losing weight!"
    Ritu, 35
    Mother of two
  • Happy women
    "The simple yoga routines fit perfectly into my morning schedule. Highly recommend!"
    Anita, 42
    Teacher
  • Fitness group
    "Practical tips that actually work in real life. Best investment in myself!"
    Meera, 31
    IT professional

Sign Up Now

📌 Limited seats – only 20 women per batch!

💚 No crash diets
💚 No starvation
💚 100% natural methods

👉 If you don't feel more energetic and motivated after the first week, you can stop anytime – no questions asked.

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Women fitness success Women group photo

My Promise to You

Yoga woman smiling
💚

No Crash Diets

Sustainable lifestyle changes only

Women group photo
💚

No Starvation

Eat your favorite foods guilt-free

Girls on yoga mats
💚

100% Natural

Practical & enjoyable methods

👉 If you don't feel more energetic and motivated after the first week, you can stop anytime – no questions asked.